I’m Katie Wallwork, an integrative health coach and the founder of The Biohealing Protocols.

At 30, I was diagnosed with triple-negative breast cancer. What followed was a deeply personal education in health: navigating treatment, reading widely, asking questions and finding ways to care for myself through it all.

This space brings together what I’ve learned and the protocols I return to. From nutrition and low-tox living to sleep, movement and emotional recovery.

My approach is rooted in curiosity, informed by research and shaped by lived experience.

A space to heal, not hack.

These resources share my personal experience and are for education, rather than personalised medical advice. They’re designed to support informed conversations with your healthcare team.