Supercharged WODs Ebook
10 challenging circuit style workouts
Perfect for someone aiming to improve their physical and mental 'staying power'. These workouts will challenge you and push you to discover new limits.
Features
- improved conditioning and tenacity
- develop a ‘never give up’ mentality for your future workouts
- jump in the deep end and test yourself out
- improves fat loss, fitness and cardiovascular health
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