MAKE IT RAW • VOLUME 3

Raw Vegan Recipes by Lissa & Chef AJ

The third collaboration between Lissa of Raw Food Romance and Chef AJ features 47 new raw vegan recipes focused on flavor, creativity, texture, and whole-food plant-based ingredients.

This volume expands on previous techniques while introducing more hearty comfort foods, globally inspired meals, soups, curries, burgers, bowls, noodles, sauces, and sprouted recipes.

Inside, you'll also learn:

• How to make blooming rice
• How to sprout chickpeas
• How to freeze chickpeas for texture
• Easy sprouting basics
• Helpful kitchen tools and preparation methods

Many recipes in this ebook require a dehydrator. Ingredient links, tools, and recommendations are included throughout the ebook where needed.

All recipes are:

• Raw Vegan
• Oil-Free
• Mostly Low-Fat
• Whole Food Focused

Recipes Included

• Tangy Carrot & Pepper Lemon Lentil Bowl
• Lemon Saffron Brassica Bounty
• Fresh Pea Pesto Carrots & Coodles
• Raw Sweet Potato Patties
• BBQ Glazed Chickpea Kale Burgers
• Herby Mango Mustard Summer Salad
• Orchard Oasis Kale Crunch
• Spicy Peppy Peanut Cauliflower Curry
• Sweet Autumn Glow Spiced Mash
• Creamy Lemon Carrot Leek Soup
• Creamy Kimchi Kale Salad
• Orange Arugula Fruity Salad
• Tangy Walnut Beet Slaw
• Sweet & Creamy Carrot Curry
• Spiced & Sweet Chickpea Curry Salad
• Lemon Chickie Rice & Veg
• Gochujang Vegetable Fritters
• Cheezy Mushroom Kale Coodles
• Tropical Tango Carrot Slaw
• Bloomed Tomato Fiesta Rice
• Cacio e Pepe a la Raw
• Swedish Style Meatballs & Gravy
• Fully Loaded & Sprouted Balela Salad
• Spicy Carrot Hummus & Veg
• Mushroom & Kale Curried Hummus
• Tart & Tangy Chickpea Salad Mash
• Chickpea & Veggie Biryani
• Harissa Chickpea Garden Salad
• Sweet Potato Coconut Rigagnocchi • Tomato
• Sweet Potato Coconut Rigagnocchi • Creamy
• Cheezy Butternut Filled Almond Pierogi
• Avocado Chickpea Summer Salad
• Fresh Tomato Chickpea Italian Salad
• Vegetable Medley Za’atar Bowl
• 5-Bean Blue Zone Minestrone
• Lebanese Style Chard & Lentil Soup
• Sticky Sweet Chili Garlic Noodles
• Field Fresh Vegetable Coco Frittata
• Mango Habanero Hot Sauce
• Tomato & Onion Chana Masala Bowl
• Carrot Butternut Nori Bites
• Sprouted Chickpea Lemon Falafel Balls
• BBQ Peppercorn Perfection Plant Plate
• Coconut Saffron Chickpeas
• Maple Berbere Glazed Carrots & Coodles
• Berrylicious Mango Sun Sauce
• Tropical Valentine’s Carrot Cake

This collection was created to show how exciting, comforting, and satisfying raw vegan meals can be while still focusing on whole-food ingredients, bold flavors, and practical techniques.

If you make any of these wonderful items and feel like sharing, TAG us on social media! We would love to re-share! 

Follow us on SOCIAL MEDIA!

Instagram: @rawnattyn8 • @rawfoodromance • @tales_fromthetailgate

YouTube: • Raw Natty N8 • Lissa's Raw Food Romance • Tales from the Tailgate

If you prefer to buy print versions of our other books, they are available 

(NOTE**not everything is available in print**) on Amazon.com (and other Amazon sites worldwide)

HAND SALADS Raw Vegan WRAPS • https://amzn.to/4dH6YVk

DOOD FOOD • https://amzn.to/4v7K6Wn

Meal Plan Volume 1: https://amzn.to/4fCMpvU

Meal Plan Volume 2: https://amzn.to/4f5SYaa

Meal Plan Volume 3: https://amzn.to/43ptI7F

The Inside Scoop - https://amzn.to/4wOWCLV

The Burger Book • https://amzn.to/4o6npjb

Soups, Stews, Curries & Chilis • https://amzn.to/3PZOHec

Plant-Based Dips n' Dressings: https://amzn.to/3RF4lft

Have a Winter Raw Food Romance: https://amzn.to/49Pelci

Food Journaling for Success • https://amzn.to/42Xkbof

NOTE: I’m not a purist. I do use a dehydrator along with ingredients like spices, garlic, apple cider vinegar, miso, nutritional yeast, cashews, coconut aminos, and small amounts of coconut nectar or maple syrup. I simply choose not to cook my food. If certain ingredients don’t work for you, feel free to leave them out. Just wanted to clarify for those who were curious! If you ever have questions about ingredients or recipes, you can reach me at rawnattyn8@gmail.com.

When you purchase from my site, you are automatically added to my email list. You’re free to unsubscribe at any time.

Due to the digital nature of this product, NO refunds will be issued — no exceptions. 

This is a digital ebook, not a physical copy. Once your payment is complete, you should receive an email with your download link. Please check your spam or junk folder if it doesn’t appear right away.

If you experience any download issues, try using a different browser first. If you still need help, contact me at rawnattyn8@gmail.com with:

• A screenshot of your receipt
• Date of purchase
• Your correct email address

…and I’ll help you out as soon as possible.