The Rainbow Nest Mindfulness & Emotions Toolkit - 10 Worksheets Pack

A gentle, printable toolkit designed to help support emotions, build confidence and promote better self awareness and understanding.

Perfect for use at home, in the classroom or even a workshop.

What's included:

10 worksheet - one has two pages (there is 11 pages to print all together)

• Positive Affirmation worksheet
• Daily Journal Prompts
• "Inside my mind" Brain dump
• Understanding emotions
• Calm and coping tools
• Goals board
• Let it go activity
• All about me positive pages
• Colour and create

All worksheets are designed in house by hand to support emotional well being, confidence and self expression aimed at children aged 4-10 years.

For younger children you can fill them in and repeatedly print each year with this lifetime download.

Great to look at what changes have taken place, what growth has happened and see the progress made.

Ideal for any parents wanting to help support their children with their emotions at home, home educators, great for use with neurodivergent children and perfect for use in schools, childcare settings.