Spleen Qi Boosting Soup

🍲 健脾益氣湯 – Spleen Qi Boosting Soup

Strengthen Digestion • Boost Energy • Resolve Dampness

✨ A warming soup that supports the body’s digestive fire (spleen yang), this classic tonic is perfect for fatigue, poor appetite, and dampness-related imbalances.

🍵 What’s Inside:

• 白朮 (Bai Zhu) – Strengthens spleen, drains damp
• 茯苓 (Fu Ling) – Promotes digestion and calm
• 黃耆 (Huang Qi) – Boosts qi, raises yang
• 紅棗 (Red Date) – Nourishes blood and spleen

🌸 Health Benefits:

✅ Enhances energy and digestion

✅ Reduces bloating and fatigue

✅ Strengthens immune defense

✅ Great for busy, stressed lifestyles