Sweet Dreams Lotus Tea

🌿 寧神蓮子茶 – Sweet Dreams Lotus Tea

Calm the Spirit • Nourish the Heart • Improve Sleep

✨ This serene tea is rooted in TCM wisdom to soothe the heart, relax the mind, and gently anchor your spirit — a perfect evening tea for those with busy thoughts or insomnia.

🍵 What’s Inside:

• 蓮子 (Lian Zi / Lotus Seed) – Calms spirit, strengthens spleen
• 百合 (Bai He / Lily Bulb) – Moistens lungs, nourishes yin, soothes heart
• 紅棗 (Hong Zao / Red Date) – Tonifies blood, calms the mind

🌸 Health Benefits:

✅ Supports restful, quality sleep

✅ Nourishes heart and spleen

✅ Moistens lungs, relieves dryness

✅ Reduces anxiety