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Fighter Style Workouts - 5 DAY WORKOUTS

Fighter Style Workouts are based on MMA, Thai Boxing, Kick Boxing, Strength & Conditioning with Kettlebells + Powerbags.

The Fit, Fast & Strong series not only gets you fit, fast & strong - you also;
  • Build strength + power
  • Gain a fighter's attitude.
  • Be agile + flexible.
  • Set your boundaries.
  • Increase your personal responsibility.
  • Respect yourself and others.
  • Reflect on each of your workouts each day.
  • Track your progress after the workout program.
  • Acknowledge your inner + outer improvements.
32 pages. 
Digital product for you to download, print + complete. 

You will get a PDF (206KB) file

A$ 19.99

A$ 19.99

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