BodyBoss Ultimate Body Fitness Workout Guide is a step-by-step fitness guide tailored to fit seamlessly into busy lifestyles of young, modern women. BodyBoss can be done anytime, anywhere!
- 12 WEEK STEP-BY-STEP EXERCISE PROGRAM. Includes fun and challenging high intensity workouts. Unlock your dream body with our highly structured approach.
- 24 MINUTES (ACTIVE), 3 TIMES A WEEK IS ALL IT TAKES. You don’t need to join a gym to get the best body you’ve ever had. Includes an exercises and stretches glossary to provide a detailed explanation of every exercise and stretch in the guide.