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Online Posture and Alignment Course

This is a program to help people who didn’t expect to be working online.  Back-aches, head aches and eye strain can be reduced significantly, maybe even banished, with some mindfulness and the development of good working habits.  
June 9- 30, 2020
With this course,  you will receive;
  • Weekly Concise and Focused Lessons to help your working posture and alignment. 
  • You will receive PDF documents to support your learning
  • You will be invited to a  Live Q and A 
  • You will have the support of a private Facebook Group of other people in the course. 
What people say about this course:
“I’ve really enjoyed this course. Its been so useful to me. Honestly, I was dying and my pain level is so much better. The main thing it's done is to make me so much more aware of my body and more conscious of what I’m doing as I work. “ C.M. 

“I really enjoyed it. Zoom will be a fixture for me for the foreseeable future and I will continue to practice.” D.L. 

"I love your spirit and attitude.  It shines right through !! “  L.G. 

You will get a PDF (2MB) file

CAD 149.00

CAD 149.00

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