This is a program to help people who didn’t expect to be working online. Back-aches, head aches and eye strain can be reduced significantly, maybe even banished, with some mindfulness and the development of good working habits.
June 9- 30, 2020
With this course, you will receive;
- Weekly Concise and Focused Lessons to help your working posture and alignment.
- You will receive PDF documents to support your learning
- You will be invited to a Live Q and A
- You will have the support of a private Facebook Group of other people in the course.
Since this is the first time I am offering the course, I am only offering 20 spots for the course to ensure you receive some individual attention.
$100 plus HST for this inaugral adventure.