Bountifull Bellies- Workbook for Grief in Pregnancy & Child Loss

This workbook takes you through a mindful meditation, prompted journaling around Grief and the emotions that coming with loss. Included are 5 exercises that you can use at anytime as tools to navigate your Grief journey.

*Please note. The meditation is in written form in this book. A video of the same meditation is available separately. Preview of video now available. Click on my image in white.*