Half Marathon – 12 Week Training Plan | Digital Download by Cayla Anderson
This 12-week Half Marathon training plan is designed for runners looking to complete or improve their half marathon performance with a structured, progressive approach. The plan balances mileage buildup, pacing guidance, long run development, and strength training to support both performance and injury prevention.
You will receive a professionally structured digital training plan that removes the guesswork from your race preparation.
✅ What’s Included:
• 12-week progressive running schedule
• Weekly mileage structure and long run progression
• Strength training integration (home or gym)
• Effort-based and pace-based guidance
• Fueling notes for long runs and workouts
• Recovery and taper guidance
• Digital PDF format for phone or print
❌ What’s NOT Included:
• No personalization
• No coaching or feedback
• No messaging or support
📩 Delivery:
• Instant digital download after purchase
• You will receive your PDF immediately
Refund Policy:
Due to the digital nature of this product, all sales are final and non-refundable.
Medical Disclaimer:
This program provides general fitness and running guidance only and is not medical advice. You are responsible for obtaining medical clearance before beginning any exercise program.
Support:
This is a self-guided digital plan. No coaching, feedback, or messaging support is included at this level.
🔥 Want a fully personalized Half Marathon training plan with direct email support?
Upgrade to the Custom Half Marathon Training Plan here: