After three decades of working with clients, the author found a common list of problems that everyone struggles with. Interestingly, even the solutions to those problems are the same. From anxiety to depression, panic, trauma, stress, child rearing to problem solving, we all struggle with the same issues. But we all believe that our problems are unique. This book is a no nonsense treasure of experience about how most of the people have and can solve their personal issues. Mother Nature has blessed each of us with innate wisdom that few of us tap into. This book tends to open the doors to that wisdom.