🦋 DEEP TRANSFORMATION

A package of 12 individual sessions

Some changes can't happen in a single session. They need time, safety, and space to truly reach deeper.

This is the most extensive form of working together, for anyone who feels ready to move beyond temporary relief — who wants to get to know themselves more fully, release what they've been carrying for years, and feel a greater sense of inner freedom.

Over the course of 12 sessions, we work step by step with the body, breath, and emotions. You have the space to notice your own patterns of reacting, to meet what may have been hard to feel before, and to gradually build a new way of being with yourself.

This isn't a race. It's a process where you can truly give yourself the time to change.

✔ 12 individual 1:1 sessions

✔ A process tailored to you and your needs

✔ Regular support throughout the whole journey

✔ Space for deep work, integration, and lasting change

If you feel ready to go deeper — this process is for you.

12 × 90–120 minutes, online.

🦋 For your safety, before your first session you'll receive a qualification form. It includes questions about contraindications, as well as information and consents related to the protection of your personal data. The form must be completed before the process begins.

We schedule the following sessions together — I recommend choosing one fixed day and time for the whole 12-session cycle. Keeping the same rhythm (the same day, the same time) supports a sense of safety and helps regulate the nervous system.

You'll also receive support between sessions:

📖 "Your First Breathwork Session" guide — a 12-page guide to help you prepare for your session, better understand your body's and emotions' responses, and move consciously through the whole process — from preparation, through the session itself, to integration.

🌿 A 5-minute audio relaxation practice — a short practice you can do almost anywhere — before work, after a hard day, in the car, or before bed. It's deliberately just 5 minutes long, so it's easy to reach for even when you have very little time. A simple way to help your nervous system return to a greater sense of calm.

🩵 Integration exercises after each session — after every meeting, you'll receive an individual task or practice tailored to what we worked on. This way, the process doesn't end when the session does — you can gradually bring what you experience into your everyday life.

📋 Booking & Cancellation Policy

You can reschedule or cancel your session free of charge up to 24 hours before the scheduled time. Cancellations made later, or no-shows, are non-refundable and the session will be forfeited.

🦋 Important note

Breathwork is not a form of therapy or medical treatment and does not replace the help of a doctor, psychiatrist, or psychotherapist. If you're dealing with serious health or mental health concerns, please consult a specialist before booking.