The Attitude Fix - 30 Day Gratitude Challenge Workbook
If you have read The Attitude Fix, then you are familiar with the 30-day Gratitude Challenge.
This Challenge is one of the most transformational exercises anyone can do if you are looking to change your perspective on life and gain a more positive mindset. The challenge is simple:
For 30 consecutive days, list 10 new things you are grateful for.
No repeats
Miss a day, start over.
It may be simple; however, it is not as easy as it sounds. Therefore, we have designed an interactive workbook that eliminates many of the details that can cause frustration. It comes with everything you would need to meet and complete the challenge successfully.
- Each digital workbook is downloaded so it can be worked on with a phone, tablet, or Desktop.
- Each comes with directions, tips for a smoother challenge, and 30 individual tabs to complete your daily lists.
- Each Digital workbook comes with a daily tracker so you never lose sight of your progress.
- Each workbook is reusable. Data can be erased, perfect for starting over or a refresher months or years down the road.
- Each workbook is designed for individual use.
- Can be completed with a partner, friend, or family member, each with their own workbook.
- Can be used as a group activity of up to (10 people recommended), each with their own workbook. (Anything over 10 on a group, feel free to contact me via email: jeff@theattitudefix.com for additional tips and suggestions)
You may have tried different transformative self-help exercises in the past that have brought you positive results; however, you will be amazed at what creating a habit of gratitude will bring to your life. This is not a lesson with some positive concepts for you to apply. The challenge instills a mental habit that develops an entirely new perspective on your immediate life. The 30 Day Gratitude Challenge does not provide a "tool: for you to use when necessary; it changes you from the inside out.
Are you up for the challenge? Take on the challenge yourself or grab a friend!