Did you know that even of you are going daily, you are still constipated if:
You only go once per day
You don't feel empty after a bowel movement
You strain in order to go
There is a reason why the gut is called the second brain. Health starts in the gut.
Learn about how you can optimize bowel transit, in the most natural & effective way, and optimise health at all levels (energy, mood, sleep, dietary habits, bloating).