ULTIMATE ROAD TO FITNESS PACK
The formula for losing weight is simple: eat less and exercise more. But, it's not really all that simple, is it? The Ultimate Road to Fitness is packed with Video Courses and eBooks that will help and guide you keep on the track to becoming fit and boost confidence.
4 eBooks + 5 Video Courses
1. Dieting and Weight loss
Long-term weight loss isn't impossible, but you do have to be committed. Having a weight loss plan for your success is a good start.
Weight loss is a tough result to obtain regardless of weight or level of physical fitness. There are many different ways to lose weight, some more unhealthy than others, but the ones that work are most times the most complicated to pull off.
Inside this eBook you will get some simple tips to lose weight.
A Few Simple Tips to Lose Weight
Fat Burning Foods
Am I Lazy?
Do All Diets Work?
A Simple Plan for Weight Loss
Adopting A Low Carb Diet
2. Gluten Free Diet
People all over the world have decided that avoiding Gluten was not just another diet option but it was absolutely crucial for the sake of their health.
This is not just another fad that will lose momentum before you get time to even research it and it is certainly not another crazy crash diet.
This change has been regarded as one of the most practical ways for a lot of people to shed pounds, take charge of their health and start feeling like themselves again.
The problem lies is the fact that Gluten is everywhere!
Trying to eliminate an ingredient that is included in such a wide array of foods is bound to cause some challenges.
The first challenge will be finding the willpower to stop eating quite a bit of the food you have grown to love.
Here's what you'll discover in this guide:
What is gluten?
How to help your doctor make a diagnosis
What are the benefits of living gluten free?
The causes of gluten intolerance
The dangers of eating gluten free
How to enjoy eating gluten free
Simple gluten free meal options
What you can and can't eat in a gluten-free diet
...and much, much more!
3. Healthy Vegetarian
It's always hard to accept and undergo changes; likewise altering to a vegetarian diet is not as easy as it may be presumed.
It is very important to do an in-depth analysis before adapting to a new lifestyle. Sometimes, switching over to meatless diet might be difficult.
Therefore, it is better to know the positive and negative effects beforehand, because becoming vegetarian involves a lot more than just cutting on meat.
This eBook will help you to become health vegetarian.
You will learn about:
How to Become a Vegetarian
Vegetarian Weight Loss Diet
Being a Vegetarian
Vegetarian Sports Nutrition
Vegetarian Cooking for Everyone
Low Carb Vegetarian
4. Walking for Weight loss
In today’s society, it’s easier to be fat than it is to be healthy. Food companies pump out products filled with sugar to get you hooked so they can make a dollar.
What’s worse for our health… is the corporate workplace. We sit all day with our backs hunched over a keyboard while our legs go to sleep.
Sitting has been found to be terrible for our health. In fact, scientists have compared sitting’s effects to be similar to smoking.
It keeps you locked in a bad posture and reduces your mobility. You are in a position without movement for hours.
“Walking for Weight Loss” is go-to Master guide on burning fat and building muscle the easy way.
This technique will work your whole body in unison, elevating your metabolism to fat-burning levels.
Find out the walking technique and the easy to prepare diet that will finally bring the body you want.
You will learn:
The Walking Technique That Will Help You Burn Fat While You Sleep!
The Mental Strategies That Will Transform You Into An Energetic Machine Bursting With Life.
How To Make Tasty Foods That Will Assist Your Fat Loss Journey
How Technology Can Help You Burn Off Fat And Build Muscle
How Walking Can Affect Your Brain (Aristotle, Beethoven, and Charles Dickens Walked Every Day Of Their Lives To Enjoy This Effect)
1. Absolute Yoga Video Course
The Absolute Yoga is the proven practice to improve your physical, mental, and spiritual aspects of your life.
With this video course you will gain the EXACT method that was practiced 5,000 years ago to achieve optimum health, mindfulness and spiritual enlightenment.
Get started with healthy living
Gain the strength & flexibility of a gymnast without working out at the gym
Get the benefit of exercising & meditating at the same time.
Perfect your body posture so you will look good
Strengthen your spine so you will move better and pain-free as you age
Have a disease-free life by boosting your immune system with no medication
Be more relax & calm in this hectic world
Achieve peace of mind anytime on demand
Get a better sleep at night so your body can recover at its best to feel fresh the next day
Be happier & calmer and people will start to like you better.
Boost your self-esteem & self-confidence
Get intense focus without the help of caffeine or any enhancement drugs
Remove internal pain and develop your own inner strength
2. Age Slower Video Course
This is a video upgrade to Age Slower guide. You will learn how to get the very most from your body, your looks, your mind and even your career no matter what age you are. Also it will reveal you a secret to aging gracefully whether you’re a man or a woman and no matter what life throws your way.
You will find a great tips for looking younger and also how to stay fit and healthy.
3. Healthy Eating Video Course
With this video course you are going to understand the importance of eating healthy and how food impacts our bodies and functions. Without understanding exactly why our bodies react to food the way they do, it can sometimes be difficult to stay on track.
But there are many ways that you can begin to understand why eating healthy foods is so important, and exactly how to begin on a healthy eating journey. Let’s not waste any more time. We should begin eating healthy today!
Why Eat Healthy?
Understanding Your Relationship with Food
The Dangers of Diet Trends
The Food Pyramid
How Food Can Be Your Medicine
The Health Benefits of Eating Vegetables
The Health Benefits of Eating Fruits
The Best Meat to Eat for Healthy Living
The Dangers of Processed Foods
Bringing It All Together with Meal Planning
4. Keto Diet Video Course
If you’ve been struggling to lose weight even if you’ve been exercising regularly, this could be the ONLY solution for you.
This ebook is going to reveal you the diet that will help you to turn your body into a 24/7 fat-burning machine so that you can even burn fat while you sleep!
The Ketogenic Diet is the fastest and safest way for you to lose weight.
Researches has been made that proves Ketogenic Diet can not only help with rapid fat loss, but to treat other diseases such as Epilepsy,High Blood Pressure, Diabetes and even Cancer!
You get to reap all the health benefits of Ketogenic Diet as well as achieving your dream body.
With this ebook you will learn:
How Does Ketogenic Diet Enhances Fat Loss?
How To Turn Your Body Into A Fat Burning Machine All Day Without Going Into Starvation Mod
The Only Side Effects Of Keto Diet? (Hint: It’s A Good Side Effect)
8 ‘hidden’ Benefits Of Keto Diet Other Than Losing Weight Easily
How To Eliminate Sugar Spikes For Diabetic People Once And For All
How To Get Higher Mental Focus
How To Improve Your Memory
Avoid The Types Of Food That Can Cause ‘Foggy’ Brain.
How To Increase Energy Level Without Relying On ‘Sugar Rush’.
How To Get A Clearer, Healthier And More Glowing Skin In Matter of Weeks.
How To Prevent Your Body To Go Into The State Of ‘Hunger’
4 Ways Ketogenic Diet Destroy Cancer Cells
And much, much more!
5. Reverse Aging Video Course
With this 8-part video course discover simple ways to take ten years off your face, body, energy levels, and libido.
You will learn:
How to stock your fridge with food considered by scientists to be the ‘fountains of youth’
How to hack your sleep to have you waking up looking like a younger YOU!
How sugar can destroy you from the inside… it’s not just donuts that you have to be worried about
The weird but amazing effects being in a tight social circle can have on your appearance
Why sunlight is a double-edged sword and how to reap its benefits to feel ten times better
The little-known molecule in your body that keeps you young… and how to get more of it!
How to stop ‘parasitic’ habits that are sapping away your youth and vitality
With strategies inside you will:
Look ten years younger without injections or expensive creams
Have the energy levels of a restless teenager
Watch your libido skyrocket as if you’re having a ‘second puberty’
Grow and age gracefully without wrinkles or joint aches
What Is Reverse Aging?
The Science Behind Aging
Benefits of Reverse Aging
Food And Diet
Daily Routines That Will Shave Off The Years
Best Ingredients For Young Looking Skin