Sunday Night Stress Release - Live Video Catch Up November 2020
On Sale
£5.00
£5.00
This deep relaxation session is based on a Meditation I love called "the book of freedom" and it really helps you feel more relaxed, positive, more in control and ready for whatever the future brings.
As always Sunday Night Stress Release uses a blend of deep relaxation techniques, mindfulness, meditation and self hypnosis and id designed for deep relaxation to help you feel refreshed and energised for the coming weeks.
Never listen to this whilst driving or operating machinery and only when you are somewhere safe, warm and unlikely to be disturbed.
I really hope you enjoy joining in with this video from November 2020!
Love & Light Jennifer xx
As always Sunday Night Stress Release uses a blend of deep relaxation techniques, mindfulness, meditation and self hypnosis and id designed for deep relaxation to help you feel refreshed and energised for the coming weeks.
Never listen to this whilst driving or operating machinery and only when you are somewhere safe, warm and unlikely to be disturbed.
I really hope you enjoy joining in with this video from November 2020!
Love & Light Jennifer xx
