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WRAPS, BURGERS & TACOS - THE DEHYDRATOR FUN COLLECTION

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WRAPS, BURGERS & TACOS -

THE DEHYDRATOR FUN COLLECTION


THIS COLLECTION IS THE HAND SALADS WRAP EBOOK, THE TACO EBOOK & THE BURGER EBOOK - You WILL need a dehydrator to make these. We recommend the Excalibur 9 Tray model 3926TB which you can find here: https://excaliburdehydrator.com/?rfsn=6773798.6c568c

  • Other tools you may need are a blender, silicone trays for making the wraps, taco holders for the hard taco shells and other item links can be found inside each ebook where necessary.
  • If you have questions before purchasing (about ingredients, tools or other inquiries) please email Lissa rawfoodromance@gmail.com to ask anything you might need answers for.


****NO REFUNDS on digital downloads - please read the full description before purchasing non-refundable digital items. Refund policy below.


YOU GET:


Ebook 1 • Hand Salads • Raw Vegan Wraps (34 recipes)


Wanna make some RAW wraps?


These wraps are LOADED with whole fiber variety for a healthy you and your microbiome!

Made with predominately whole FRUITS and VEGGIES with a small amount of psyllium husk powder (the husk of a seed, not a grain) and a little chia or flax, these wraps are fun and delicious.


These wraps are GRAIN free, GLUTEN free and OIL free.


NOTE * These wraps are also HIGH carb and LOW fat - I use dates, sweet onions, raw sweet potato, and a wide range of other fruits, greens and vegetables to make these wraps. Each full wrapper has only 1-2 tbsp of fats in them (mainly coming from chia or flax with a few random recipes that also have a little added tahini or hemp)


The base wrappers themselves can range anywhere from about 300-500 or so calories for one whole 14x14 wrap (this is a very rough estimate depending on the recipe you use), and will be more calories based on what you fill them with and any sauce you use on top of that.


This ebook is NOT just the wraps either! Each wrap recipe comes with matching filling recipes, topping options, spreads and/or sauces! You can make each recipe as it is or mix and match! You can also fill the wraps with whatever you like as well.


*Dehydrator required to make these - ovens will not work!!!! **


** Also - Special silicone trays with lipped edges are highly suggested but not required and can be found on Amazon, links available in the ebook (we have other links inside the ebook for more things you might need like deli paper, offset spatula etc, but these are non-essential items). Alternately, you can use a plain Teflex. or silicone sheet if you have those, as long as you evenly spread them across the tray about 1/4 inch thick throughout.

You will also need a blender.


Please READ all information in this ebook before beginning and watch the video included for the best wrapping experience. *** When making wraps, please use the weights suggested for each ingredient (use a food scale to measure) and if you have issues, refer to the trouble shooting and Q&A section for clarity.


Inside this ebook you will find:


5 - M y M i n i R a w W r a p S t o r y

1 4 - M U S T R E A D - S u c c e s s f u l W r a p p i n g T O P T I P S + I M P O R T A N T V I D E O

2 0 - W r a p F A Q & T r o u b l e s h o o t i n g

2 7 - L i n k s t o W h a t Y o u N e e d

3 1 - S p r o u t i n g & S a u e r k r a u t G u i d e


Recipes:


3 8 - C o c o n u t B r e a k f a s t B u r r i t o

4 2 - M i c r o b i o m e P a r t y W r a p

4 6 - G r e e n G o d d e s s W r a p

5 0 - S w e e t G i n g e r R a i n b o w W r a p

5 4 - C a r a m e l i z e d O n i o n W r a p

5 8 - K a l e P e s t o B a s i l W r a p

6 2 - M u s h r o o m F a j i t a W r a p

6 6 - I t a l i a n H e r b P i z z a W r a p

7 0 - M u s h r o o m B L T S p i c y W r a p

7 4 - P u r p l e P a s s i o n W r a p

7 8 - C r u n c h y C a u l i G i n g e r W r a p

8 3 - S w e e t C a r r o t R a i s i n W r a p

8 7 - S p i c y B B Q C o l e s l a w W r a p

9 1 - S p i c y P i n e a p p l e G i n g e r W r a p

9 5 - V 8 W r a p

9 9 - H o l i d a y F e a s t C o z y W r a p

1 0 4 - M a h i n i C u r r y M a n g o W r a p

1 0 8 - C h i c k i e S a l a d W r a p

1 1 2 - C h i c k i e C a e s a r P e p p e r W r a p

1 1 6 - P h i l l y C h e e s e S t e a k W r a p

1 2 0 - M e x i c a n C h i l i T a c o W r a p

1 2 5 - S w e e t T h a i P e a n u t W r a p

1 2 9 - A l l A m e r i c a n B u r g e r W r a p

1 3 4 - G r e e k L e m o n V e g g i e W r a p

1 3 8 - E v e r y t h i n g B u t T h e B a g e l W r a p

1 4 2 - B u f f a l o R a n c h W r a p

1 4 8 - F a l a f e l P a r s l e y W r a p

1 5 2 - C r e a m y C a u l i D i l l W r a p

1 5 6 - B B Q M u s h r o o m M e d l e y W r a p

1 6 0 - H o n e y , I L o v e M u s t a r d W r a p

1 6 4 - T u - N o F i s h S e a v e g W r a p

1 6 8 - M e d i t e r r a n e a n M e a t b a l l W r a p

1 7 2 - S u p e r f o o d S p r o u t W r a p

1 7 6 - H a l i f a x D o n a i r W r a p



* NOTE * I am also not a purist, I do use a dehydrator, spices, garlic, miso paste, apple cider vinegar, psyllium husk powder, nutritional yeast, cashews, coconut aminos a small amount of coconut nectar, maple syrup, etc. You will find these ingredients in my ebooks, including this one. I just don't cook any of my food.


EBOOK 2 • RAW VEGAN TACOS 

15 Recipes + Assembly and Tips ** DEHYDRATOR (& other tools) REQUIRED for many recipes ** 


This is a mini ebook dedicated to our RAW VEGAN TACOS!

Recipes and tips, this mini ebook has all you need to make some delicious tacos

Recipes included:

CASHEW SOUR CREAM

SPICY CILANTRO LIME CREMA

NACHO SAUCE

MEGA SPICY NACHO SAUCE

SUNFLOWER TACO SEED GROUNDS

NUT-FREE & SEED-FREE CARROT CRUMBLES

SPICY WALNUT & MUSHROOM GROUNDS

KING OYSTER MUSHROOM SHREDS

FULLY LOADED SUPER SALSA

SWEET N' SPICY MANGO SALSA

CILANTRO LIME CORN SALSA

CLASSIC TOMATO SALSA

BELL PEPPER TACO CUPS (**made with corn as the base but can sub sweet potato for this recipe)

JALAPENO CORN NACHO CHIPS (**made with corn as the base)

RED, GOLD & GREEN HARD TACO SHELLS (**made with corn as the base)


**Use ORGANIC corn if you are concerned about GMO.


Tools you may need: Dehydrator with pull out trays for space, blender, food processor, silicone dehydrator sheets, Taco shell holders, silicone cupcake liners, slicing tools and graters, bowls, etc. 


EBOOK 3 • THE BURGER BOOK


It's here!!! The Burger Book is ready for YOU!


This ebook had 144 recipes inside to help you create delicious burger combos using raw vegan ingredients. This book is oil-free and most of the recipes are low to no fat. 

Included in this ebook:


• 3 Bun options (how to cut The "Iceburger", Sesame Mushroom caps and Apple "Rye" bread)

• 60 Burger recipe options (40 low-fat and 20 moderate nut or seed-based)

• 40 Low Fat sauce options

• 21 Higher Fat sauce options (use sparingly on a lower-fat diet - you can still enjoy these!)

• 20 Topping options (avocado fries, onion rings, caramelized onions, pickles, kraut, etc)

• 20 Salads & Sides to enjoy with your burgers or stand-alone!


Here is a list of all the recipes included:


mega mushroom burger

teriyaki burger

mexi burger

curry & chutney burger

BBQ burger

sweet onion burger

Hawaiian pizza burger

super spicy burger

garlic lovers burger

beet burger

pepita citrus burger

BLT burger

smoky carrot burger

super green kale burger

oregano greek burger

cauliflower masala burger

crabby burger

fresh herb ranch burger

apple cranberry burger

mushroom dill burger

sprouted lentil burger

Pulled fork burger

Tuscany burger

Asian mustard burger

peppercorn burger

Reuben burger

sunshine garden burger

chipotle corn burger

sweet n sour cauliflower burger

island spice burger

super ginger burger

spicy tandoori burger

ginger bbq burger

sushi burger

cheezy broccoli burger

fajita burger

cilantro burger

Thai coconut burger

stroganoff burger

mango tango burger

Classic nut burger

falafel burger

buongiorno italian burger

loaded omega burger

buffalo chickie burger

no fish harmed burger

hummus burger

sour cream n' onion burger

pesto burger

butterless chickenless burger

Nacho cheeseburger

chili cheeseburger

avocado burger

spicy ginger almond burger

the brunch burger

Chickie caesar burger

chickie parm burger

Goddess burger

creamy spinach burger

juicy lucy burger


Ginger Sticky sauce

Salsa Sauce

smoky bbq sauce

herby ginger

basil marinara

sweet sauce

super garlic

pineapple tomato

classic mustard

sweet n' spicy mustard

ketchup

curry ketchup

sweet horseradish sauce

chipotle spike

apple cranberry

tangy dill

mango tango

peachy thyme

sweet chili

teriyaki sauce

Tzatziki sour cream

Thai coconut curry

stroganoff sauce

spicy ginger almond

Nacho cheese sauce

buffalo sauce

tartar sauce

mac sauce

creamy horseradish ranch

jalapeno onion cream

butterless chickenless sauce

mangonaise

garlic mangonaise

chipotle mangonaise

masala mangonaise

caesar

avo cilantro

spicy ketchup cream

Russian spice

divine lime

zesty pumpkin

classic relish

sweet apricot chutney

crispy onion rings

caramelized onions

eggplant bakn

cilantro guacamole

Reuben kraut

pickles

marinated mushrooms

pickled onions

herby cashew cheese

cultured sunflower hummus

avocado fries

soft & seasoned bells

curried carrot strips

nacho chips

mango jalapeno salsa

sweet n sour pulled oyster mushrooms

coconut vegg

creamy spinach


Lissa's ballpark salad

classic coleslaw

carrot chili slaw

no-potato salad

mac n cheese

mustard french salad

fresh cucumber salad

sweet corn salad

caesar wedges

cauliflower masala

sweet Waldorf

Caprese

BBQ cauliflower wings

sweet chili bites

chili garlic coodles

tomato zoodles

massaged kale salad

spinach dip n veggies

chipotle lentil chili

classic tomato soup



*** When you purchase from my site, I have to inform you that you are also automatically added to my email list. You can freely unsubscribe at any time though! 


*** Due to the digital nature of this product, there will be NO refunds issued, no exceptions. Please make sure this is an ebook that will work for you - if you have any questions before purchasing a non-refundable item, please email Lissa for further information at rawfoodromance@gmail.com.

This is an electronic book, not a physical copy, please be aware of that before purchasing a noon-refundable digital item. Once your payment is complete, you should receive an email with a download link. Please check spam as well if you don't see it right away. If you have problems downloading, try using a different browser. If you have further issues, contact me at • rawfoodromance@gmail.com • with a screenshot copy of your receipt with date of purchase and correct email address :)

You will get the following files:
  • PDF (9MB)
  • PDF (14MB)
  • PDF (69MB)