An Advanced Guide to Self Hypnosis

An advanced guide to self hypnosis for those who want to delve even deeper into self hypnosis and its practical applications in your life.

Some of the topics covered:

1 Preparing for Change

2 Building Self-Confidence 72
3 Memory and Concentration 75
4 Attracting Abundance 78
5 Public Speaking 82
6 Athletics and Sports Achievement . . . 85
7 Career Planning 88
8 Developing a Sense of Humor 90
9 Ending a Relationship 92
10 Finding Lost Objects 94
11 Enhancing Creativity 96
12 Thunderstorm Appreciation 99
Chapter Nine
Cycles for Health and Beauty
13 Self-Health 102
14 Stress Management 105
15 Sexual Fulfillment 108
16 Overachievers 111
17 Your Slender Image 114
18 Cigarette Cessation 118
19 Overcoming Insomnia 120
20 Preparing for Surgery 123
21 Attractive Fingernails 126