Inspired by Recipes October Edition

🍂 Inspired by Recipes – October Edition 🍂

Fuel your body and your taste buds this October with 25+ fresh, balanced, and family-friendly recipes designed to make healthy eating exciting, sustainable, and totally stress-free.

This month’s edition is packed with cosy autumn flavours, quick high-protein snacks, and a playful Halloween twist — so you can enjoy variety while still working towards your goals.

Here’s what’s inside:

🥣 Breakfasts

• Toblerone Cheesecake Overnight Oats
• Choc Ripple Overnight Weetbix
• Apple Pie Protein Crumble Bowl
• Cottage Cheese, Strawberry & Hot Honey Toast Bowl

🍴 Main Meals

• Buffalo Chicken Gnocchi
• Fast Fish Tacos
• Spicy Salmon Rice Bowl Wraps
• Buffalo Chicken Rice Bowl
• Sweet & Sour Pork & Pineapple
• Greek Gyros Plate
• Cottage Cheese & Chilli Oil Protein Toast
• Halloween Eyeball Pasta 🎃
• Caesar Rice Paper Rolls
• Slow-Cooked Massaman Beef Tacos
• Garlic Butter Prawn Pasta
• Kilpatrick Pizza
• Strawberry Chicken Salad
• Tuscan-Style Slow-Cooked Beef

🍫 Snacks & Desserts

• Kinder Twists
• Honey Mustard Chicken Rice Cakes
• Strawberry Cheesecake Protein Slice
• Pumpkin Pie Chia Pudding
• Banana Lolly Ninja Creami
• Sriracha Chicken Open Toastie
• Chips & Dip

💡 Every recipe comes with full calories & macros + MyFitnessPal barcodes for easy tracking. Perfect for busy women who want sustainable results without giving up their favourite foods.

✨ Balanced. Family-friendly. Guilt-free. Inspired by Nutrition. ✨

📌 Download today and level up your October meals with ease!