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Life Coaching Program

Ideal for anyone looking to gain clarity, set realistic goals, and take empowered steps toward a more balanced, fulfilling life - with my unwavering support.

About the Program

Welcome to the Life Coaching Program, designed to complement your therapy journey by offering practical tools and personalized guidance to help you achieve your fullest potential. In therapy, we work together to explore and understand your emotions, patterns, and inner challenges. Life coaching builds on that foundation, helping you translate insight into action and achieve meaningful, lasting change in your day-to-day life.


This program is ideal for anyone looking to gain clarity, set realistic goals, and take empowered steps toward a more balanced, fulfilling life - with my unwavering support. Whether you're seeking to improve your career, relationships, personal growth, or overall life satisfaction, our coaching sessions will focus on identifying what truly matters to you and creating actionable plans to get you there in good time.


In a supportive and non-judgmental space, we’ll work together to break through obstacles, reframe limiting beliefs, and build on your strengths. Through structured exercises, goal setting, and accountability, this program will guide you toward greater self-awareness, confidence, and motivation. You’ll leave with a clearer sense of direction and the practical strategies to make lasting improvements in every area of your life.

What's Inside?

Program includes:

  • 8 weeks of coaching sessions
  • Weekly Zoom video sessions
  • 60 minutes for each coaching session
  • Assignments at the end of every session for some deeper self work
  • Worksheets depending on the circumstance
  • Weekly email follow-ups/check-ins

What you need to make the most of the session:

  • A dedicated therapy notebook/journal
  • Commitment to the full program
  • Keep an open mind
  • Show up on time

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Before Your Session...

Please fill out the form below to help guide your coaching session.

Frequently Asked Questions

If I'm not happy with my purchase can I get a refund?

Please in get contact at any time if you're not satisfied with your coaching. We do our best to ensure all clients are happy and need to determine on a case-by-case basis the eligibility of refunds.


How does appointment scheduling work?

When you've completed purchasing you'll be able to login to your coaching account and can find out the next steps required to book a time for your appointment from there.


Is it possible to buy coaching more than once?

For sure! You simply need to purchase coaching again and will be able to get access to another set of coaching sessions.