My quest for inner peace began in 2005 when, while studying at Oxford University, I had my first spiritual crisis, which was triggered by the unnecessary prescription of an antidepressant. Knowing intuitively that neither medicine nor therapy would help me integrate and heal my experience, I buried the trauma and threw myself back into "normal life", finishing my degree and using exercise as a way to stay grounded while I pursued my career in professional administration. However, more emotional, spiritual and mental work was needed, so a long journey of inner work, combined with subsequent crises, forced me to face my deepest demons until they were resolved. 

My journey has taken me into the realms of Buddhism, mysticism, philosophy, Jungian psychology, and the study of science which questions the materialist paradigm on which western medicine is currently founded. Most importantly, my journey has connected me with other people from all walks of life, each of whom has been a uniquely invaluable teacher for me.

The healing really began when I started to release my attachment to intellect, knowledge, and my past, in order to embrace life's joys and simplicities in the present.

In this course, I share the observations and philosophies that helped me to detach from the egoic mind, combined with practical strategies to ease tension, and feel consistently connected in love to all other beings. I also use coaching to hold space for you to expand into the most empowered version of yourself and the Master of your Mind.