MY VISION is to help everyone I engage with to create a fulfilling, harmonious life that feels light and effortless.

After graduating from Oxford University in 2006, I worked for 16 years in corporate and nonprofit administration before launching my own business, which builds on my 18 years' self-directed research into spiritual practice, coaching, psychology, new paradigm science of mind, and lived experience of mental health challenges.

What I have learned form journeying the highs and lows of drug treatments and various therapies is that the most powerful tool we have to create joy and fulfilment in our lives is our Consistent Conscious Choices. There are no shortcuts if you want lasting change, but it's worth it!