My Very Own Bedtime Journal of 30-day Positive Words
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£2.50
£2.50
My Very Own Bedtime Journal of Positive Words
30 Days of Calm, Confidence & Emotional Safety
This gentle 30-day bedtime journal is designed to help children slow down, reflect on their day, and settle their minds before sleep. Each page includes space to write or draw about their feelings, recognize moments of gratitude, and repeat a simple bedtime affirmation to build confidence and reduce anxiety.
Ideal for children struggling with nighttime worries, overstimulation, or bedwetting — this tool encourages emotional regulation through routine, self-awareness, and kindness.
Start your child’s journey to calmer nights today — download the journal and create a soothing bedtime rhythm that supports emotional growth.
