Stillness Within – A Guided Meditation for Beginners

Stillness Within – A Guided Meditation for Beginners

A calming, voice-guided meditation to help you return to stillness and reset your day.

Quiet the mind. Return to stillness.

This 15-minute guided meditation was created to help beginners ease into calm with breath, voice, and gentle space. Whether you’re stressed, unfocused, or simply need a reset, this session offers a soft landing and a moment of presence.

The meditation begins with a clear introduction and safety disclaimer, followed by a gentle flow through breath awareness, mindful observation, and quiet reflection.

Ideal for anyone new to meditation — or anyone simply needing a moment of peace.

What You Get:

– A voice-guided 15 minute meditation (MP4)

– TaiQi Fusion’s signature calm and clarity

– Lifetime access

– No subscriptions, no sign-ins — just a single download