I’m Trevor, founder of TaiQi Fusion — a space where gentle movement meets deep calm.

After overcoming my own challenges with back pain and recovery, I turned to Qigong and slow, mindful movement to rebuild strength, flexibility, and peace of mind. Now I share what helped me, in the hope it might help you too.

No hype. No pressure. Just quiet, steady care — one breath at a time.

This video is one of many small steps toward building a wellness centre open to everyone.