Selah Mindfulness and Reflective Card Deck

A Scripture-Anchored Card Deck for Women Who Want to Feel Safe Again

When your mind goes blank…

When your body shuts down…

When everything feels “too much”…

You don’t need to push harder or be stronger.

You need gentle steps back into safety.

The Selah Mindfulness and Reflective Card Deck is a beautifully designed, faith-rooted tool that helps you move out of overwhelm and back into peace — one small, compassionate action at a time.

This digital deck guides you through:

🌿 Breathe + Regulate

So your body softens instead of spiraling.

🌿 Unfreeze the Mind

So your thoughts become clear and grounded again.

🌿 Calm the Body

So tension melts and your system remembers safety.

🌿 Recenter in Christ

Return to who you truly are in Him—held, steady, and deeply loved.

🌿 Scripture + Stillness

So God’s Word becomes your anchor, not your effort.

Every card includes a simple micro-action, a grounding Scripture, and soft watercolor imagery designed to calm your nervous system the moment you look at it.

You’ll also receive:

✨ A “How to Use This Deck” starter card

✨ A “When You Don’t Know Which Card to Pick” practice card

✨ A prayer + blessing card

✨ A standalone Scripture keepsake card

✨ Five category dividers for a premium, organized experience

This is more than a deck —

it’s a companion for the moments you don’t know how to begin.

Print it. Save it to your phone. Keep it in your journal.

Use one card a day or one card when you feel frozen.

Small steps. Simple Scripture. Gentle grounding.

Your nervous system will know what to do.

Pause. Breathe. Reflect.

Selah.