I’m Cashmeira Henderson — founder of Selah Psychology, wife, mom, and a woman who’s lived through her own seasons of emotional survival.

Through years of studying faith, health psychology, and trauma-informed healing, I’ve helped women move from overwhelm and emotional exhaustion to clarity, peace, and purpose.

My heart is simple:

to help you heal without shame, reconnect with who God made you to be, and finally feel emotionally grounded again.



You’re not walking this alone. I’m honored to guide you.