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7 Day Cleanse Chakra Cleanse

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Our well-being is not purely a physical issue. Maintaining mental health is just as important. Our mind, body and spirit does not function entirely alone; each influences the other. Many people are now looking for treatment in a holistic manner regarding finding more natural ways to stay physically and spiritually healthy.

If our energy centers become blocked or depleted, then our body cannot function properly. This, in turn, can lead to a variety of problems and dis-ease on any level.

Since colors truly address all levels of our being and has a profound effect on us on in our physical, mental, emotional and spiritual state, this chakra cleanse will enhance mindfulness in your day to day from what you eat, see, and most importantly, feel.

Using the seven colors of the spectrum, Go Green Fashionista 7 Day Chakra Cleanse aims to balance and enhance spiritual connection to mind and body using the main energy centers (chakras) of the body. These chakras are like spirals of energy, each one connecting to the other. Each color is known each to have a healing effect on one's spirit and physical body.

For example, perhaps over the years we have been in a situation where we have felt unable, for one reason or another, to speak our mind, or to express our needs and feelings. This can manifest as a problem in the throat chakra. The throat chakra relates in the spiritual aspect to self expression. Thus, if our self expression has been blocked, the energy in this area will not be free flowing. Working with the appropriate colors can help to dispel negative feelings, free blockage, and re-balance the mind and body.