Determined & Destined! 40 Day Journal

According to research, JOURNALING for 15 minutes a day improves anxiety, memory, sleep and compassion, by providing insight into the deep emotions, thoughts, and weights you may be carrying…as well as the understanding needed in order to let them go.

Determined & Destined! 40 Day Journal prompts gently point out:

•Negative patterns which lead to poor decisions.

•Strengths that highlight who you wonderfully are.

•Areas in need of adjustment in order to live fruitfully instead of foolishly.