In this 30 Minute One-on-One Sacred Self Care Session I'll help you define what self care means to you.
Together we'll focus on the most powerful action you can take today (and every day), to best take care of yourself.
With all the options out there we're often overwhelmed by choice and don't know where to start. But starting is the most important step. And I believe it's equally important that your first step authentically takes care of you.
In these 30 minutes I'll help you discover the sacred self care ritual that honors your unique needs and desires and the steps you can take to make it a daily habit that you commit to long term.