There are a thousand things we could worry about in life, your weight shouldn't be one of them. If you are dying to shift some pounds, but nothing is working and you feel like the relationship between you and your body is just getting worse, this book is for you.
Struggle with motivation and procrastination? Don't have time to work out? Feel tired and can't get a good night sleep? It’s all in the Size HH book, so you can do this and get the results that NO weight loss plan will ever get you.
No diets with Size HH (life is far too short!), just small, manageable habit changes that lead to big results. ie; you actually liking what you see in the mirror and being impressed with yourself with the progress you made. Not progress as in weight, (we don't use scales here) but progress as in feeling fitter, more energetic, the skin is nourished, you feel size happy and healthy and it shines in your eyes. That's progress.
This is body confidence from an inner level. It's not selfish or arrogant to want to feel good about the body you live in.
Is it easy? Not always. Is it worth it? Hell yes! Come and join the community of women already making small changes every day to feel Size Happy and Healthy for life.
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