This Ebook is Great for someone who wants KNOWLEDGE of macros and formulas. Think of and treat this program like a study guide. Learn how to not only eat like a fitness model but LEARN how to time your nutrients for FASTER results. This program is advanced and requires you to pull out a calculator.
In "Eat Smart, Even If You're Not" you will learn what to STOP doing that's hindering your fat loss and START feeling leaner. You already eat, might as well get results.