Perspective Shift Guidebook + complimentary workbook
Perspective Shift Guidebook
After a whole life of struggle, misery, self-doubt, insecurity and fear, I hit the point of no return. I didn't want to live the life I was living anymore, and because I couldn't figure out how to make it better within the circumstances I was in, I just about gave up.
Up until that point, I'd tried everything, countless self-help books, all sorts of healing modalities, even medication, but all it gave me was momentary relief from the funk that I'd buried myself in. When I reached a point where death genuinely felt like a pleasant way out, I started wondering what could happen if I just tried something completely different. I surrendered all expectations and just played with looking at life in a new way, as though I had fresh eyes and completely new terrain to explore.
I started approaching myself and my life COMPLETELY differently, with more playfulness, openness and a whole lot of what if? I didn't know if it would work but I knew what the other option looked like, so I had nothing to lose by exploring the possibility that things could feel different if I started witnessing myself and my life differently.
Over the next two years, this way of approaching life took me somewhere I didn't know was possible for me. I went from barely wanting to be here to experiencing a sense of peace, joy, adventure and freedom, not just in my life, but in my own mind. I can genuinely say that I'm enjoying being alive now, with all the ups and downs, because it's all a part of the beautiful concept of being alive in human form and now I embrace all that comes.
Coming from a decade of working as a behavioural interventionist, I understand the importance of breaking things down into smaller, manageable steps. What seems simple to one person might require nine little steps for someone else to get there. So I started documenting what was working for me and breaking the process of shifting perspective into a framework that was logical, digestible and, most importantly, something you could actually put into practice in the moment.
I didn't want to create another book full of information that sounds great but leaves you wondering what to do with it. I wanted something you could pick up, work through and immediately apply to your own life, then come back to whenever you need a little guidance.
I've lived this and i've watched it change the way I experience my life. By changing my perspective Iv'e been able to start creating a life I genuinely love living. Now, I want to help you get over that hump, too, and see what becomes possible when you start looking at things a little differently!
The complimentary Perspective Shift Workbook is a space to put your perspective shifting into practice. Use the guided prompts and repeatable worksheets to work through your own thoughts, assumptions, emotions and choices, one situation at a time. And most importantly, keep it light, keep it playful, and enjoy the process!