Yoga Foundations Program
The Balancing Bodies 'Yoga Foundations' is here to empower you to take your yoga and meditation practice into your own hands. Join me for a one on one workshop from the comfort of your own home. Having taught hundreds of yoga classes over the years, and having practiced myself for many years, this is the stuff that I see all students need to know.
Prevent injury and gain results.
Whether you are brand new to yoga and meditation or you have been doing it for years, I guarantee that there will be plenty for you to learn, and classes that you will want to keep coming back to. Learn all of the things that I wish I had been taught along the way.
The package includes:
YOGA ALIGNMENT MASTERMIND CLASS
HATHA FLOW YOGA CLASS
VINYASA FLOW YOGA CLASS
YIN YOGA CLASS
GUIDED MEDITATION
For just one small payment of $39 this can all be yours and free to access whenever and as much as you like. This package will give you the tools to give you the safest and most effective practice possible.
Prevent injury and gain results.
Whether you are brand new to yoga and meditation or you have been doing it for years, I guarantee that there will be plenty for you to learn, and classes that you will want to keep coming back to. Learn all of the things that I wish I had been taught along the way.
The package includes:
YOGA ALIGNMENT MASTERMIND CLASS
HATHA FLOW YOGA CLASS
VINYASA FLOW YOGA CLASS
YIN YOGA CLASS
GUIDED MEDITATION
For just one small payment of $39 this can all be yours and free to access whenever and as much as you like. This package will give you the tools to give you the safest and most effective practice possible.
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