Bergamot (Citrus bergamia) Aromatic, Emotional & Therapeutic Profile

This PDF offers a comprehensive aromatic and botanical profile of Bergamot (Citrus bergamia), bringing together traditional knowledge, research-informed aromatherapy perspectives, and practical aromatic applications for everyday use.

Designed for those interested in aromatherapy, olfactotherapy, and emotional wellbeing, this guide explores Bergamot’s botanical background, chemical composition, emotional and sensory associations, historical context, modern applications, safety considerations, and step-by-step aromatic recipes, including inhalation practices, massage blends, diffusion, and environmental sprays.

Particular attention is given to Bergamot’s uplifting yet balancing nature and to responsible use, including phototoxicity awareness and proper dilution.

This material is intended for educational and self-care purposes, supporting informed learning, mindful exploration, and safe, practical aromatic use. It does not replace medical advice or professional care.