The 30 day Self Affirmation Journal

If this sounds like you:

• You have self-doubt. You delay making decisions. If you do make decisions you second guess them.
• You constantly worry about what others might think of you. You not only want but need to be liked. You keep revisiting things you said to others in your head and try to understand how it might have landed on them and what they might think of you now.
• You engage in upward social comparison with people you think are better than you
• You feel behind in life. Many of your thoughts start with “I should…”

Than this journal is for you...