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Kickboxing for Self Defence

Our kickboxing syllabus is, we believe, unique. We have 5 modules;

This module is the Self-defence one.

Self-Defence, it's a vital life skill, here we take you our self-defence Kickboxing module.

Here we have 30 techniques which are aimed to teach good footwork, great punching and kick, along with elbows, knees, head butts and shoulder barges!

My name is Rob Phelps and I'm passionate about Traditional Japanese Ju Jitsu.

I'm a 6th dan in Japanese Ju Jitsu which is a great way to keep fit, to find focus and is absolutely fantastic for SELF DEFENCE.

To your success

Rob Phelps

Train smarter.

Japanese Ju Jitsu gave rise to a number of other Martial Arts;

Here you will find all of our online courses in Traditional Japanese Ju Jitsu, Self Defence and Pressure points.

Ju Jitsu contains a large variety of techniques including;

- Strikes - punches, kicks, elbows, knees

- Throws – e.g. Hip throw (ogoshi) and body drop (tai otoshi)

- Joint locks – joint manipulations, throws, locks and take downs

- Groundwork – Locks, strangles & counters

- pressure points - Atemi strikes, vulnerable areas, how and where to strike

£20

£9.99