Health & Wellness coaching sessions
Starter session—Quick Reset Session – $40
Duration: 30 minutes (Zoom or phone call)
Perfect for: Busy women who need immediate stress relief or a quick check-in.
What you’ll get:
- A focused coaching call to address one specific challenge (stress, energy, nutrition, or mindset).
- A personalized breathing or grounding exercise to use right away.
- One clear action step to reset your day and feel calmer.
➡️ Walk away with clarity and one simple tool you can use immediately.
Fill out form before you purchase. ⬇️