HOW TO DEVELOP EMOTIONAL INTELLIGENCE: A step-by-step guide to developing self-awareness, improving your people skills, and creating happier relationships (eBook + Bonus)

This eBook is part of The Complete Mindfulness and Emotional Mastery Collection (click here for a better deal).

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Over the years, there have been many scientific studies that have been conducted on the subject of emotional intelligence, and the findings are astounding.

One finding uncovered by several studies is that your IQ only accounts for 20 percent of our achievements in life, while the other 80 percent depends solely on our emotional intelligence.

But how do you know if you suffer from low emotional intelligence?

Here are some of the more common signs that you might have low emotional intelligence:

• You constantly perform poorly at work;
• You criticize others every chance you get;
• You are constantly angry for no reason;
• You have trouble working in a team;
• You aren’t mindful of how others feel;
• It comes naturally for you to blame others for your misfortunes;
• You don’t like to try anything new;
• You have trouble facing adversity;
• You’re bitter about your failures;
• You continue to argue even when there’s no point.

If any of these signs sounds familiar to you, it could mean that you are suffering from a low level of emotional intelligence, which will dramatically decrease your chances of being successful.


Here's what you'll discover in this ebook:

• What emotional intelligence is and the benefits you gain when you have a high level of emotional intelligence.
• How to identify emotional triggers and learn strategies for dealing with them. 
• Why you need to take responsibility and set personal boundaries to improve your emotional intelligence.
• Strategies for raising your emotional intelligence.
• How to master conflict resolution with the help of emotional intelligence.
• How to master your interpersonal skills for higher emotional intelligence.
• Understand the five essential categories that make up a person’s emotional intelligence.
• How to set personal boundaries to help you maintain control over your emotions. 
• You’ll practice effective strategies for how to deal with negative emotions that can quickly sabotage your EQ. 
• Learn about anger and the importance of anger management when it comes to raising your emotional intelligence.
• And more.

SPECIAL BONUSES FOR TAKING ACTION:

View or print this handy checklist so that you can check off each point.
It is like a summary of the entire guide but in actionable, bite-sized points so that you can successfully get through the course.

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You'll also get access to a rolodex of top sites, blogs, forums, tools, apps and services to get you even further.

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A quick glance over this Mind Map and you'll get an instant refresher of all the major points and action steps from the main guide.

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