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6 week at home guide

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$25.00
$25.00
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This workout program is a SIX-week workout program created to be performed at home/anywhere including the gym if you have access and choose to do so. This is a timed circuit program, not reps and sets. All you need is 30-40 mins, your body, a pair of dumbbels, glute band and the determination to get shit done.

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**Vemno @Cici-Gibson
**Cash app $CiciGibson

You will get a PDF (746KB) file