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A Seat at The Vegan Table

This e-book is a resource of information I wish I knew transitioning into a vegan lifestyle, especially how I approached the diet. The most important goal for this book is to make cooking a vegan meals enjoyable. My job is to make sure that you feel confident and excited to eat every single day. You do not have to be vegan to use this book. It can be a great way to start incorporating more plant based meals into your diet.

In this book, you will find

- 12 amazing recipes sweet and savoury recipes with Ghanaian influence
- Tips on transitioning into a vegan diet or plant based diet including grocery tips and meal prepping
- Comprehensive information on spices
- oatmeal guide with 5 different flavours to try
- Photos to accompany each recipe

7.80USD + 1$ Paypal fees

Happy Cooking!
Share your remakes on instagram with the hashtag #canadianafrican and also tag me @thecanadianafrican

IMPORTANT: 

• Please download on desktop first (computer or laptop), then transfer the PDF to your Iphone, Ipad or smart phones and tablets/kindle. Your device may require apps such as iBooks or Adobe Reader.

• If you lose your copy please refer back to the email you received when purchased as this will have a download button. If you no longer have this email, email me with the date of purchase and your paypal receipt as proof. 

• If the download fails please ensure you have an internet connection, sufficient storage space on your device for the file and then restart your computer or laptop and try downloading again.

You will get a PDF (105MB) file

$ 8.80

$ 8.80

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