3-Minute Between-Holes Golf Reset

One bad hole doesn't need to become two.

This 3-minute Golf Reset is designed specifically to be used between holes when you need to clear your head and get yourself back into the present moment.

Whether you've just missed a putt, hit a poor shot, made a costly mistake or simply had a frustrating hole, this short audio gives you a chance to mentally reset before you continue your round.

You'll be guided to:

• Let go of what has already happened

• Stop carrying the previous hole into the next one

• Take a breath and reset

• Bring your attention back to the present

• Focus on what you can control

• Approach the next hole with a clearer, calmer mindset

Please don't listen while driving or operating machinery.