Train Your Brain to Break Bad Habits
By
Nela Canovic
Welcome to Train Your Brain to Break Bad Habits — a growth mindset workbook.
The goal of this 57-page workbook is to provide you with information, tools, and steps to change a habit that you don’t want to keep in your life any more. The workbook is designed in a simple format and consists of seven chapters. Each chapter includes an introduction, question prompts, and a workbook section for writing down your answers. You’ll also find templates for tracking your habit change.
Please select one of the three formats that works best for your device: PDF, MS Word, or Pages. Feel free to print the workbook and write in it.
I hope you enjoy this space where you can focus on your self-development!
The goal of this 57-page workbook is to provide you with information, tools, and steps to change a habit that you don’t want to keep in your life any more. The workbook is designed in a simple format and consists of seven chapters. Each chapter includes an introduction, question prompts, and a workbook section for writing down your answers. You’ll also find templates for tracking your habit change.
Please select one of the three formats that works best for your device: PDF, MS Word, or Pages. Feel free to print the workbook and write in it.
I hope you enjoy this space where you can focus on your self-development!
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