12-06-26 Transitions & Waves

In this class, I will share three sequences featuring interesting waves, rolls, and a few extra little details. I talk through the sequence, breaking down each movement, skill and drill, offering different angles so you can get into all of the juicy details. Do the sequences separately or link them all together; it's up to you. This class is for all levels, but some experience with heels is recommended to get the most out of the class. You will need your heels and pole.