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Full Moon Release Solo Retreat

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The Full Moon Release solo retreat workbook is an invitation to let go of what’s no longer serving you.


The exercises in this 17-page workbook will walk you through key areas of your life to help identify sources of negative energy or stress.



This workbook is divided into four exercises:


  • In Exercise I you’ll identify sources of negative energy and stress in your life.
  • In Exercise II you’ll narrow your focus to the key areas that you're ready to release.
  • In Exercise III you’ll express the thoughts and emotions that are tied to these experiences.
  • In Exercise IV you’ll begin to actively release what is no longer serving you.


The goal of this solo retreat is to create more space. By the end you’ll feel lighter, more energized, and ready to fill the newly created space with something more beautiful.


Begin your solo retreat today!


You will get a PDF (478KB) file