If you're going to create a new habit in your life successfully, then you need to understand how habits are formed. Forming a new habit isn't easy, but we know that creating a new habit or breaking a bad one is crucial if we want to improve. A...
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2026 Calendar Affirmations for Regular Exercise and Encouragement
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This calendar has a positive thought for each month that you can repeat everyday to help you get started on your determination to be fit and healthy with a schedule of regular exercise. You will feel better about yourself as you stick to your plan and these affirmations can help you.
By repeating these positive affirmations, you are embedding them into your subconscious which ultimately influences your mental attitude and your actions.
2026 Calendar with affirmations for regular exercise. pdf download.
