Blank default diary

Managing your time, creating boundaries and implementing self care can be difficult at the best of times. Using a default diary you can clearly see where you are using your time wisely and where you are wasting time. The handy default diary is a blank and fully editable spreadsheet. The slots are in 30 mins sessions but can be changed to 60 minutes and run Monday-Sunday. Default diaries are incredibly helpful if you constantly have the feeling of not enough hours in the day. The spreadsheet also has an example sheet added on sheet two.