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What Can I Learn From The "6 Week Physique" That I Can't Get Anywhere Else?
  • 10 Things I Wish I Knew When I Started: I break down the 10 things that I found to be the most difficult when trying to progress in the Gym.
  • The Dummy's Guide To Eating Right: The essential method on how to eat what you want, but still get your perfect physique.
  • How To Work SMARTER, Not HARDER: Some key tips on how to make the most out of your time spent working out. (And the things that are actually hurting your progress)
  • How To Set Goals And Stick To Them: Are you having trouble keeping up to date with your goals? We teach you how to have a No-BS attitude and hold yourself accountable.
  • The 6 Week Mindset: The 6 Week Mindset will have you knowing more about training and nutrition than 50% of all gym-goers in just 4 easy steps.

You will get a PDF (1MB) file

$ 9.99

$ 9.99

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