Gaining a clearer, more accurate understanding of how the mind works is the missing link when it comes to living a life of joy, ease and peace of mind.
Everything we’re experiencing, whether it’s a troubled relationship, a habit of anxious or depressed thinking, a sense of disastisfaction, or a feeling of stuckness or difficulty in life, all originates in the mind.
Which is incredibly hopeful as the more accurately we see what's going on the freer we get, without anything in the outside world needing to change.
I used to be chronically anxious with a list of unhealthy habits and a constant sense that I was a victim of life.
I had no idea where my experience of life was coming from or what I had going for me. I was caught up in the misunderstanding that people, events and circumstances were responsible for my bad feelings.
Not surprisingly, that misunderstanding had a huge impact on my day to day life.
When I gained an understanding of what was going on behind the scenes, where my mind was tricking me and why I was feeling so stuck in my experience, my life changed dramatically.
I wrote True Nature: An Exploration of Being Human to share what I’ve seen to be immensely helpful and hopeful for all of us. It explores universal truths about the nature of the mind that allow us to live with much more grace and peace of mind.
And while the response has been overwhelmingly positive, a book can only go so far.
I wanted to go deeper, to explore things at length, to share what I’ve seen since writing it and to offer a series that is available to point you in the direction of your innate health wherever and whenever you need it.
True Nature companion course is a program of 22 short videos where we go deeper into the Principles behind life.
We’ll dive deeper into…
1. what we have going for us
2. how the future is an incomplete equation
3. the space within
4. letting life be simple
5. it’s all temporary
6. we can’t be disconnected
7. we don’t see things as they are
8. the fake news of the mind
9. we always do what makes sense
10. having a human experience
11. the built-in google
12. ‘dealing’ with life
13. taking life personally
14. everything coming from nothing
15. getting comfortable being uncomfortable
16. the trick of moods
17. it’s all about understanding
18. there are no exceptions
19. the default of self-correction
20. what are you looking for
21. clarity takes care of it
22. form and formlessness
You’ll have lifetime access to the videos so you can rewatch them unlimited times, always hearing and seeing more of where I'm pointing you towards.
I wanted to include a 40-minute long Q&A because I know from my work with clients that common questions tend to come up
n.b. you'll receive a .pdf file with clear access instructions to the course page :)